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Meet Nicole Nanfra | Yoga Therapist Melbourne
About me
Hi, I'm Nicole
I'm a Yoga Therapist and yoga teacher with over 15 years of experience helping people move better with less pain and greater confidence.
My work combines yoga therapy, movement education, breathwork and mindfulness to help people understand how their body moves and why pain and tension may keep returning.
Rather than simply treating symptoms, I help clients improve movement patterns, reduce compensation habits and reconnect with their body's natural strength and ease.
I have completed over 1000 hours of Yoga Therapy training and work with people experiencing:
- Chronic pain
- Arthritis
- Joint replacement recovery
- Persistent strain and tension
- Hypermobility
- Movement limitations associated with ageing
- Parkinsons Disease
- Cancer recovery
My goal is simple:
To help you do more of what you love with less pain and more confidence.
The knowledge behind the practice
900hr Certified Yoga Therapist Training - Anatomy, Biomechanics, Ayurveda & Yoga Therapy with Functional Synergy, Canada, June 2023 - Feb 2025
55hrs Myofascial Release Training with Yoga Medicine, USA, Dec 2021
30hrs Traditional Chinese Medicine for Yoga Therapy with Yoga Medicine, USA Sept 2021
150hr Post Graduate Teacher Training, with Ihana Yoga St Kilda, April 2017- April 2018
50hr Kids Yoga Teacher Training, Rainbow Kids, Abbotsford, Sept 2017
500hr Yoga Teacher Training Diploma, Victorian Institute of Yoga Education and Teacher Training, March 2013 - April 2014