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EMPOWER YOGA THERAPY SERVICES BAYSIDE
Personalised Yoga Therapy
60min private session - $120
personalised, therapeutic yoga movement, or yoga rehab, relaxation, breathwork, meditation/yoga nidra. Yoga for seniors and all levels
8 private weekly sessions - $720
includes the above plus a personalised yoga therapy program, assessment, goals & outcomes tracking
To book a private session, please call Nicole on 0411 809 466
Private sessions are in Sandringham.
Or can be done over Zoom.
Therapeutic Group Class
Casual group yoga therapy class - $30
Join our small group, gentle yoga class on Wednesdays at 9.30am @ Beach Yoga at the
Hampton Beach Surf Life Saving Club. Yoga for seniors and all levels.
To book a class go to www.beachyoga.com.au
Or click the link https://beachyoga.as.me/schedule.php
(10 x class packs also available - $250)